Wellness Educator
Formational Caregiver
Writer
Beach Enthusiast
Child of God

I’m Tracy and am so glad you’re here! Let’s go for a walk together as I share a little about me. 

To tell you about me is to tell you about the Lord! I am His dearly beloved child who is learning and experiencing the depths of all that holds. I really am His clay. Being molded and formed in the safe healing hands of the Potter. 

I’m still in the pages of my unfolding story. Step by step journeying Home with Jesus as my north star compass. Carefully lifting rocks where healing and growth are needed. He is the breath of rescue and restoration and my life shows that He can bring beauty to any level of brokenness.

Healthy living has been a passion of mine since the late ’90’s. It’s a lifestyle that grew through trial and error and brought me to where I am today. I switched out synthetics for plant based and use a variety of wellness tools. I share about the things that have helped me and my family in hope of helping others. Life is already full of burdens so removing the ones I practically can just makes sense to me. Whether it’s food, cleaning products, personal care products, air quality…I’m all about bringing in more helpful and removing harmful.

I don’t have all the answers and I certainly don’t do anything perfectly. What I do is show up. I try. I make changes, hard changes. I use the ashes from my tragedies and authentically share the things that help me. 

I’m a huge advocate for emotional support. I’ve experienced the damage caused when emotions are left to themselves. So I share the real stuff from the real places. Eventually formational care entered my life and now I offer that same help to others.

I’ve been gifted treasured life roles and I hold them close to my heart. It’s from losing many of them that I learned a secure identity can’t be in losable things. From my own healing the Lord laid the call on my heart to teach about identity. 

I love writing and quiet places to read. Sunshine is my happy place. I could be at the beach for hours just sitting and walking. The majesty of His sunrises and sunsets always pulls me in. I drink way too much coffee and am always ready to relax with deep conversation. Gardening is like free therapy for me! I love watching flowers come out of the soil, bud and then blossom! 

I homeschooled for years, volunteered in many ministries and through it all I have learned. I’ve learned things that don’t work and what brings fruit. Learning is a forever thing. He’s always teaching me to be teachable. 

That’s what you’ll find here. Healthier options, invitations to the wholeness and freedom He offers, and hope. I’m shining His light into the painful places holding my hand out saying, “I know the Way. You’re going to be ok.”  Vulnerably living out 2 Corinthians 1:3-4 and inviting you to come with me as we go closer to the God of living Hope.